It’s week 1 in the Becoming You series and we’re talking starting healthy habits! We’re off to a good start–I was hoping to have this out 8:00 on Thursday, but life happened.
First off, I want to say how blown away I was by the amazing feedback I got on my last post introducing this series! I’m so glad to know that this topic–living life to the fullest–is such a shared passion! It’s made me even more excited to write these posts, so thank you!
This week we’re talking about why starting healthy habits will help kickstart a lifestyle that will enable us to actually use and enjoy our physical bodies instead of just sitting in a desk chair all of the time. I’m not talking about how to get a six-pack or how to lose weight, I want to talk about more long-lasting life changes that I’m trying to implement to ensure that I am treating my body with the respect it deserves. [Read more…]